Depression & Anxiety Treatment

Understanding Depression & Anxiety

Depression and anxiety are among the most common yet most treatable mental health conditions. At Manas Clinic, Dr. (Prof.) Rakesh Kumar Singh offers personalised, evidence-based treatment combining Cognitive Behavioural Therapy (CBT), medication management and lifestyle counselling.

Common Symptoms

• Persistent sadness or low mood
• Loss of interest in activities
• Fatigue and low energy
• Excessive worry and fear
• Difficulty sleeping or oversleeping
• Difficulty concentrating
• Physical symptoms — headaches, muscle tension
• Panic attacks and palpitations